You are not able to build that bigger muscles? Are you making these mistakes?

Do you feel discouraged & demotivated when heavy training brings negligible or no result? This becomes all the more frustrating when you are not  able to figure out the reason. We are going to share some mistakes you may be making during your workout that may be the reasons why your muscle building exercises are not working at the optimum


Catherine Sally McCallister
Catherine Sally McCallister
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

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