Thursday 03/05/2020

Daily workout:warm up:3 x 3 snatch grip sotts pressthen10 pvc dislocates 10 pvc overhead squats10 baby makers10 spiderman lunges Part A:every 1:30 for 15 minutes1 Squat snatch (pause below knee 2 seconds)1 overheads squat1 snatch…


Catherine Sally McCallister
Catherine Sally McCallister
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles