Monday 03/09/2020


Daily workout:250 meter row then90/90 1 minute a side2 rds10 baby makers10 push ups with a twist10 leg raises (strict T2B) Warm up:Part A: Back Squat 3-3-2-2-2 Last one is 90% of your 3RM Part…

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Catherine Sally McCallister
Catherine Sally McCallisterhttp://www.thedispensary.com.sg
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

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