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Brooks Hyperion Elite 2 Performance Review » Believe in the Run

Our in-depth review of the Brooks Hyperion Elite 2, an elite racer featuring a carbon-plated DNA FLASH midsole for a well-cushioned and responsive ride. ...

Keto Cheese Chips – Healthy Cheesy Snack Recipe

Keto Cheese Chips are extremely good, easy to make, and require less time. It is best baked with cheese and paprika for additional flavor. Source: https://fitr365.com/recipe/keto-cheese-chips/

Monday 03/09/2020

Daily workout:250 meter row then90/90 1 minute a side2 rds10 baby makers10 push ups with a twist10 leg raises (strict T2B) Warm up:Part A:...

National Women’s and Men’s Ekiden Championships Canceled

On Sept. 9 the JAAF announced that January's National Women's Ekiden Championships and National Men's Ekiden Championships have been can... Source: http://japanrunningnews.blogspot.com/2020/09/national-womens-and-mens-ekiden.html

What happens when you get older: Training over 40

Once you cross 40, you experience a slight decline if you are into regular physical training & exercise. However it does not mean that...

Come on female roadies – female cyclists should wear bib shorts –

A topic that often comes up amongst female road cyclists is whether or not female cyclists should wear bib shorts, also known as knicks. ...

Tuesday 03/10/2020

Daily workout:Warm up:20 cals on the bikebarbell complex warm up: Complete two rounds with the bar of5 snatch grip DL5 snatch pull5 overhead squats5...

6 High-Fat Foods That’ll Make You Smokin’ Healthy

Fat makes you fat is a myth, proven wrong. Fatty foods like avocados and coconut oil are super good for you. Here's Why Source:...

New Balance FuelCell Prism Review

The New Balance FuelCell Prism has a lightweight design with modest stability traits. It's a versatile shoe that performs great when you need it...

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