17 Healthy Keto Fats to Eat & 5 You Should Avoid

Fats are an essential part of a keto diet, making up 80% of the calorie intake. But not all fats are equal. Here are 17 keto fats & 5 to avoid

Source: https://www.fitwirr.com/health/keto-fats/

Catherine Sally McCallister
Catherine Sally McCallisterhttp://www.thedispensary.com.sg
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

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