Catherine Sally McCallister

Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

Friday 03/13/2020

Daily workout:Warm up:2 rds10 goblet squat with heart beat10 push ups30 second plank10 ring rows Part A: 6 rds Kb front carry Partner push...

Monday 9.7.2020

Visit the post for more. Source

09/05/20: Saturday – CrossFit 908

Now hosting outdoor group classes and private training, as well as live virtual group classes. Today’s classes: Outdoor WOD – … Source

Sunday September 6th – San Francisco CrossFit

Functional Body Building – Online and Onsite Warm-up: 2 Rounds 10 Alt. Beast to Leg-Thru 10 Alt Push-up to DB/KB Tap 5 Sumo Good...

Monday, September 7th 2020 – San Francisco CrossFit

Labor Day Schedule Hero WOD Hotshots 19 6 rounds for time of:Run 400m30 air squats19 power cleans (135/95lb)7 strict pullups* *40 minute time cap...

09/06/20: Sunday – CrossFit 908

Now hosting outdoor group classes and private training, as well as live virtual group classes. Today’s classes: Outdoor WOD – … Source

All the details on the London Marathon elite race, from biosecure bubbles to a traditional finish line

Kosgei, Kipchoge and other elites will be placed in a bubble with strict guidelines on testing, travel and competing Source: https://www.womensrunning.co.uk/news/all-the-details-on-the-london-marathon-elite-race-from-biosecure-bubbles-to-a-traditional-finish-line/

The Physical Performance Show: Dr Margo Mountjoy (Clinical Prof, Sports Medicine Physician) Relative Energy Deficiency in Sport (RED-S)

In episode 232 of The Physical Performance Show Brad Beer shares a conversation with Dr Margo Mountjoy (Clinical Prof, Sports Medicine Physician) Relative Energy...

The Physical Performance Show: Rian Doris (Co Founder Flow Research Collective) The Flow State

In episode 233 of The Physical Performance Show Brad Beer shares a conversation with Rian Doris (Co Founder Flow Research Collective) The Flow State...

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