Thursday 03/05/2020


Daily workout:warm up:3 x 3 snatch grip sotts pressthen10 pvc dislocates 10 pvc overhead squats10 baby makers10 spiderman lunges Part A:every 1:30 for 15 minutes1 Squat snatch (pause below knee 2 seconds)1 overheads squat1 snatch…

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Catherine Sally McCallister
Catherine Sally McCallisterhttp://www.thedispensary.com.sg
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

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