Sunday September 6th – San Francisco CrossFit

Functional Body Building – Online and Onsite Warm-up: 2 Rounds 10 Alt. Beast to Leg-Thru 10 Alt Push-up to DB/KB Tap 5 Sumo Good Mornings + 5 Curtsy Squats L + 5 Curtsy Squats R A1) DB Split Stance Thor… Read more »

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Catherine Sally McCallister
Catherine Sally McCallisterhttp://www.thedispensary.com.sg
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

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