Saturday 03/07/2020

Daily workout:warm up:20/15 cals on the bikethen1 rds5 presses with bar5 push press with bar5 push jerks with bar30 seconds lats on the floor1 minute 90/901 minute couch stretch Part A:Jerks 3-3-3 Part B:20 minute…


Catherine Sally McCallister
Catherine Sally McCallister
Catherine Sally McCallister is a 25-year-old semi-professional sports person who enjoys going to the movies, binge-watching boxed sets and helping old ladies across the road. She is exciting and giving, but can also be very calculative and a bit stingy in praising people.

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